Mediterranean Spinach Grilled Cheese Recipe

This Mediterranean Spinach Grilled Cheese is a gourmet twist on a classic comfort food. Packed with melty cheese, sautéed spinach, sun-dried tomatoes, and toasted artisan bread, this sandwich delivers rich, savory flavors with a slight tang. The Mediterranean ingredients elevate the traditional grilled cheese, making it a perfect quick lunch or dinner.
Pair it with a bowl of tomato soup, a crisp salad, or a refreshing tzatziki dip for an extra flavorful meal.
Ingredients
For the Sandwich:
- 4 slices sourdough or ciabatta bread
- 1 ½ cups shredded mozzarella or provolone cheese
- ½ cup crumbled feta or goat cheese
- 1 cup fresh spinach
- ¼ cup sun-dried tomatoes (packed in oil, drained & chopped)
- 1 tablespoon butter (for grilling)
- 1 teaspoon olive oil (for sautéing)
- 1 small garlic clove, minced
- ½ teaspoon black pepper
- ¼ teaspoon crushed red pepper flakes (optional, for heat)
Optional Additions:
- 1 tablespoon pesto for an herby kick
- ½ teaspoon dried oregano for extra Mediterranean flavor
- A drizzle of balsamic glaze for sweetness
Step-by-Step Instructions
1. Prepare the Spinach & Sun-Dried Tomatoes
Heat olive oil in a small pan over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Stir in the spinach and cook until wilted, about 1-2 minutes. Remove from heat and mix in the sun-dried tomatoes, black pepper, and red pepper flakes.
2. Assemble the Sandwiches
- Lay out the bread slices and spread a thin layer of butter on one side of each slice.
- Flip them over and evenly divide the mozzarella (or provolone) and feta (or goat cheese) onto two of the slices.
- Add the sautéed spinach and sun-dried tomatoes on top of the cheese.
- If using pesto or balsamic glaze, drizzle it over the filling before topping with the remaining slices of bread, buttered side facing outward.
3. Grill the Sandwiches
Heat a skillet or griddle over medium-low heat. Place the sandwiches in the pan and cook for 3-4 minutes per side, pressing lightly with a spatula, until the bread is golden brown and crispy and the cheese is melted.
4. Serve & Enjoy
Remove from heat, let the sandwiches cool slightly, then slice and serve warm.
Cooking Tips & Notes
Getting the Best Texture
- Cook on medium-low heat to ensure a golden crust and fully melted cheese.
- If you prefer extra crispy bread, toast the inside of the bread first before assembling the sandwich.
Customizing the Recipe
- Swap spinach for kale or arugula for a different texture.
- Use brie or fontina cheese for a richer, creamier melt.
- Add grilled chicken or turkey for extra protein.
Make-Ahead & Storage Tips
- This sandwich is best enjoyed fresh, but leftovers can be reheated in a toaster oven or skillet for a crisp texture.
- Store any extra sautéed spinach and sun-dried tomatoes in an airtight container for up to 2 days.
Serving Suggestions
- Pair with a warm bowl of tomato soup or roasted red pepper soup.
- Serve with a Greek salad or a side of olives for a full Mediterranean meal.
- Enjoy with a glass of white wine or a refreshing lemonade.
This Mediterranean Spinach Grilled Cheese is flavorful, comforting, and packed with nutrients—perfect for an elevated take on a classic grilled cheese. Enjoy!